Next training starts Sept 10th 2022

Join us for our next  200hr YTT comprehensive program that will guide you into a deeper understanding of yoga.

Whether you want to teach or just dive deeper into your practice, this program is for you!

TRAINING INCLUDES :

• THE HISTORY OF YOGA
• PRANAYAMA
• BANDHAS
• MEDITATION & SAVASANA
• CHAKRAS
• SANSKRIT FOR YOGA POSES
• HATHA YOGA & VINYASA YOGA
• SEATED, STANDING, LYING POSES
• SUN SALUTATIONS
• ARM BALANCE & INVERSION POSES
• ALIGNMENT
• YOGA SUTRAS OF PATANJALI
• YOGA ANATOMY
• YOGA FLOW
• YOGA TEACHER ETHICS & THE BUSINESS OF YOGA
• YOGA PHILOSOPHY
• CHAIR YOGA & RESTORATIVE YOGA
• ADJUSTMENTS-CORRECTING STUDENTS SAFELY
• Yoga Alliance Registered Yoga School.

*At the end of the training, you will get your 200-YTT Certification and you would have the option to register with Yoga Alliance to obtain your RYT 200

*This is an actual 200 hours teacher training course as set forth by Yoga Alliance Standards.

*Our school is certified by Yoga Alliance

QUESTIONS? – CONTACT 

STEVEN PORTER          (732) 673-8565

                                 OR

CAROL ALLARD            (609) 683-7888 ext145

PRICE OF TRAINING - $3500 

       *RWJ MEMBERS - $3300

EARLY BIRD DISCOUNT: 

          BY 8/1/22 -  $200 OFF

CLASS MEETS ON:

Saturdays 12:00 -6:00pm

Tuesdays 6:00pm-9:00pm

*Additional costs will be the cost for three textbooks

*Mats are available at the training site but it is recommended to bring your own.

*It is also suggested you bring refreshments / snacks.

Run by the Founder of Seed of Life NJ – Steven Porter E-RYT (Experienced-Registered Yoga Teacher and a YACEP Instructor (Yoga Alliance Continuing Education Provider)